What's your life looking like right now?


  • Are you feeling like you are chasing your tail?


  • Do you want to feel more on top of everyday life and tasks?


  • Has the laughter evaporated from you because you are always thinking of what the next todo is?


  • Are you rushing around and surviving on caffeine for energy?


  • Do you want your family to be healthier but you don’t know where to start right now?


  • Are you grabbing quick meals that you know are not serving you and your family well?


 If you answered yes to any of these, then please feel free to get in touch to start you and your families journey to a healthier, more energised and more peaceful life. 

Our family lives can be busy.  Whether you are working outside of the home or working as a full time parent.  This is one of the most incredible but also busiest times of our lives.  

I encourage my clients to step forwards into health coaching and leave any guilt or shame behind. The fact that you are thinking that you would all like to make changes is an empowering tool that you can hold on to.


If you would like to have a chat and find out more about how I work and the services I offer to support you and your family then feel free to drop me a call or e-mail. 



Are you and your family wanting to be healthier but not sure where to start?


As a family health coach my role is to empower you to make the changes you and your family need. Together we can take stock of where you are, where your family are and create a sustainable and affordable plan to move forward.  We will be looking at how you can realistically meet your own and your family goals without feeling exhausted or overwhelmed.


  07834 087807   

lindsay@rebalancereflexology.com 



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